‘ๅใ—ค‹ฆ’ท‹——ฃ‹L˜^‰๏

ƒ„ƒ“ƒ}[ƒXƒ^ƒWƒAƒ€’ท‹ 19.10.20

Žํ–ฺ ‘IŽ่–ผ ‹L˜^ ”๕l
’jŽq3000m ฌโ แฉ‘ๅ 9'00"05 PB!!Žs‘ๅV!!!
’jŽq5000m •š–{ ƒJ[ƒfƒBƒ“ 16'07"98
“c’† ‘ๅŽ๗ 15'40"26 PB!!!
•ฝผ W‹P 16'09"35 PB!!!
ŽO–ุ N—T 16'41"00
ŽR–ผ ‹M‘ๅ 16'47"47
ฌผ —D^ 17'22"26
โŒ๛ ’qŽ๗ 17'30"02
’|“เ Œณฦ 17'36"90
’jŽq10000m –k‘บ —DŒแ 33'39"73 PB!!!
“c’† ‘ๅŽ๗ 34'15"81
ˆ๎—t ไl 34'48"15
inserted by FC2 system